If you have been drinking up until the point when
you become pregnant or smoking it is also vital that you stop doing so
immediately. Many women worry that they consumed a few alcoholic drinks
prior to learning they were pregnant. If you are concerned you should
talk with your healthcare provider. Chances are that everything will be
just fine as long as you stop immediately. At this time there are no
recommended safe limits of alcohol to consume during pregnancy, thus it
is best that you avoid alcohol all together.
Smoking is equally as harmful for a mother during pregnancy. Smoking
can also affect your unborn fetus, potentially contributing to birth
defects or respiratory problems later in life. Did you know that when
you smoke your baby is receiving less oxygen than they normally would?
This can cause your baby to grow less rapidly than they might normally,
and may also contribute to preterm labor, which can be potentially life
threatening for your infant.
If you are a smoker when you find out you are pregnant, be sure to
consult with your healthcare provider immediately about your condition.
Your healthcare provider can work with you to develop a plan for
quitting that is manageable and something you can learn to live with
during your pregnancy. There are also numerous support groups available
for mothers who are trying to quit during and even after pregnancy.
Remember that the sooner you quit smoking, the sooner you start
providing your unborn child with the best possible outcome for a healthy
and safe delivery and later life.
